Still over 80 degrees!! waited till 7pm to leave. We left out of our yard and went left and traveled up hills- and we even made it up by Williams's hill! wow without stopping! wow what a hill. then it was all downhill to ball fields and town. took rte 5 back to Red village rd and onto lily pond rd.
I could only make about 1/2 way up the huge hill but that's o.k. my bad knee was sure feeling it and wanted to not push too much. So Darin and I whizzed home 4/2 miles later.. wow the shower felt great!!
I THINK I am actually losing weight too- that's a huge bonus!! Hope it continues!
I also found out about a free womens beginners mtn biking group that bikes every weds evening so unfortunately for Darin I will be doing it. I feel bad that Darin cant' find a beginner mens group like I have here. It will help me learn what to do correctly.
hugs:)
karen
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